Your Perfect Right—the leading assertiveness guide with over 1. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively. Are you comfortable starting a conversation with strangers at a party? Speaking up for yourself has benefits, but it has costs, too.
Even though they want to speak up, they may keep their true needs. The best-seller that helps you say: "I just said 'no' and I don't feel guilty! Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with. Can you measure. The best-seller that helps you say: "I just said 'no' and I don't feel guilty! Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism?
Are you having trouble coping with. Can you measure. Download or read online Assertiveness written by Judy Murphy, published by Unknown which was released on Get Assertiveness Books now! Based on the premise that depression is not an isolated disorder but a cluster of related disorders, this workbook asks readers to look at the multiple causes and symptoms of their depression and the myths that may hinder healing. Develop Your Assertiveness offers simple techniques that will help you become more aware of your strengths and weaknesses, so that you can learn how best to modify your behaviour in social and business interactions.
Being more confident and learning how best to communicate with your colleagues will enable you to. Read more. Short-link Link Embed. Share from cover. Share from page:. More magazines by this user.
Close Flag as Inappropriate. I just want them to like me. What if they keep pushing and demanding more of your time, energy, or money? How will that make you feel? And how will it affect your goals and relationships with others in the long run?
The Everyday Assertiveness book is a workbook designed to help you transform yourself from a passive person who always pleases other people into an assertive individual who speaks up, sets healthy boundaries, and says no when necessary. It provides practical tools that can be used in all areas of life - at home, school, work, or social settings. This book has helped thousands of individuals gain confidence by learning how to say NO!
It is time for YOU to learn these skills too! This book will teach you how to stop being passive and become assertive with the people in your life. Here is an overview of the things you will learn how to: - Be more confident.
Purchase the Everyday Assertiveness workbook today! A flowing writing style combines with the use of illustrations and diagrams throughout the text to ensure the reader understands even the most complex of concepts. This succinct and enlightening overview is a required reading for advanced graduate-level students.
Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. Home The Assertiveness Workbook.
0コメント